Reading path · Executives


Questions from an executive

Coming for yourself: what is measured, what can move, and what a stay here actually changes.

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A reading path


For executives

Thirty-four questions for an executive who comes for themselves, not for their team: the method, the programme as it is lived, and the place.

All 108 questions · HR directors · Executives · Agencies · Physicians and experts

● For everyone   ● Informed reader   ● Expert

The method: measure, execute, measure again

20What exactly is a protocol?

A sequence in three stages: measure, execute, measure again.

For everyone

21What exactly do you measure, on the first morning?

We measure to have a starting point, but we do not wait for the results to act.

For everyone

22How long does the full set of measurements take, per person?

On average, count 30 minutes per person.

Informed reader

23Maximal oxygen uptake — what is it, in plain language?

It is your life expectancy!

For everyone

24A biological age — what is it actually worth?

In reality, each of our organs has a different age! Biological age is therefore an overall estimate.

Expert

25Why is grip strength a marker of ageing?

Answer in preparation.

Informed reader

26What can move in three days, and what cannot?

Answer in preparation.

Expert

27Two people follow the same protocol. Do they get the same result?

Impossible, two people are never identical.

Informed reader

28What happens if the measurements come back bad?

Answer in preparation.

Informed reader

29How do you know a protocol worked?

Answer in preparation.

Expert

What a stay changes

52What do you see in an executive who is running down?

He already knows. What he does not know is what it costs him.

For everyone

53How do you build tailor-made programmes for companies?

We start from what the company names, never from a pre-existing programme.

Informed reader

54An HR director has to justify their budget. What do you give them for that?

Nearly seven companies out of ten now evaluate the return on investment of their prevention actions.

Informed reader

55Why go through agencies rather than sell direct?

Because an agency already has the clients, the budgets and the logistics.

Informed reader

56If you measure my leadership team, am I not creating unease?

The results are individual and private. The dynamic, on the other hand, is collective.

Informed reader

57How is this different from a normal company off-site?

A seminar starts with an icebreaker. Here, it starts with a blood test.

For everyone

58A stay here: what happens?

The programme was built with you, according to your goals.

For everyone

59Why is the change of scene a condition, and not a perk?

Because you change nothing with your bearings intact.

Expert

60What begins with the stay?

Their biological age, measured in ten minutes on the first morning.

For everyone

61Can the return on investment be measured?

The return on investment, here, is counted in the compound interest of longevity.

Expert

62Does participation have to be voluntary?

Yes, and each person freely decides whether they wish to be measured.

Informed reader

63Which profile gets the most out of it?

The right question is not who to send, but how many days.

Informed reader

64Who should not come?

Nobody is excluded without a medical reason, and those reasons are known before arrival.

Informed reader

65You have several formats. How do they fit together?

Two families: conferences, and experiences.

Informed reader

66What happens during a conference?

Two things: what I tell, and what I do in front of you.

For everyone

67Can a whole team be measured?

Yes, by extending the conference with a day of measurements.

Informed reader

The place

12Take us inside — we arrive, what do we see?

More than what you see, it is what you feel: an immersive sensation of well-being.

For everyone

13Why a villa, and not a facility?

Because the Living Lab is only one part of the set-up.

Informed reader

16How many people can come at the same time?

Apart from the collective sessions, the programme runs in workshops of four people.

For everyone

19You live in it. What difference does that make?

I created this place to live in, before imagining hosting anyone.

For everyone

17What is still missing here today?

The devices, and they arrive in order.

Informed reader

18What did you refuse to put in this place?

Mostly I ranked by priority, and the refusal will come from the test.

Informed reader

14A living laboratory — what does that mean, concretely?

The term comes from MIT, and it names a method: testing in real conditions, with the people who live in the place.

Informed reader

15What is measured in the place itself — air, light, water?

You measure an environment to identify what harms us. But here, there is nothing harmful.

Informed reader


Measured, never promised.

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