IO8 · Sessions
Come to the Living Lab
Three doors. One method: measure, act, measure again.
The Living Lab is open · near Lisbon · address shared on booking
Book my biological age test · €25001 · A session
What a session is
A session is a defined time at the IO8 Living Lab, near Lisbon, with the instruments in service and the people who run them.
It always starts with a measurement. Then it opens one of three doors: recovery, optimisation, longevity. Months later, you measure again.
Measured, never promised.
- A time slot, booked in advance, at the Living Lab
- The instruments in service: PNOĒ, Polar, Omron, grip, oxymeter, vagal stimulation
- Experts in residence when they are present
- A plan to act on, and a second measurement to check it
02 · Three doors
Three doors
Measurement, first. Every door opens with a biological age test. It tells you which door to choose, and what to compare later.
Recovery
Sleep, nervous system, breathing. Rebuild the base before building anything else.
Optimisation
Body and mind. Train, measure, adjust: strength, metabolism, attention.
Longevity
Keep your years working for you: muscle, heart, metabolism, measured over time.
03 · Members
Membership, very soon
The Living Lab will open its membership shortly: access to the place, its environment and its gym, then to its instruments and experts.
Founding members will receive a founding rate, for life. No price is published yet; the first names on the list will know first.
Join the founding list04 · Principles
Our principles
- Measure rather than promise.
- A session is a time, a place and people, not a treatment.
- IO8 measures; medical acts are performed by medical partners.
- Your data stays yours. Nothing is shared without your consent.
IO8 promises a measurement, a method and a document. Never a result.
05 · How it works
How it works
I
Measure
A biological age test, at the Living Lab. 30 minutes.
II
Choose a door
Recovery, optimisation or longevity, from what the measurement shows.
III
Act, then measure again
Sessions at the Living Lab, a plan to follow, a second test months later.
06 · Founding list
Be among the first
Sessions and membership open very soon. Leave your name: you will be told first, with the founding rate.
No commitment. One email when it opens.
