EXPERIENCES
Immersive longevity & human performance programs.
Immersive Human Performance Experiences
IO8 develops immersive environments where participants explore
advanced longevity technologies and performance protocols.
These experiences combine experimentation, recovery,
learning and human connection.
Each program is available in two formats
• Open retreats confirmed once a minimum number of participants is reached
EXPERIENCES PROGRAMS
Recovery & Reset
A restorative program designed for teams or individuals experiencing fatigue, stress or cognitive overload.
Participants explore recovery technologies, nervous system regulation and practical protocols designed to restore energy, resilience and clarity.
Performance & Excellence
An immersive program for already high-performing teams and individuals seeking deeper optimization.
Participants explore cognitive performance, resilience, recovery and advanced human performance protocols.
Holistic Biohacking Discovery
A broad and immersive introduction to biohacking, longevity and human optimization.
Participants discover a holistic combination of recovery technologies, performance protocols and experimental approaches designed to explore the full IO8 universe.
A detailed program overview is shared upon registration, tailored to your format — corporate or retreat.
Expect a carefully curated sequence of recovery protocols, performance technologies and human optimization practices developed inside the IO8 Living Lab
🏢 Entreprise
Private booking for organizations.
From €1,000 per participant / day
• 2 - 5 days immersive program
• 12 – 15 participants
• Custom schedule
👤 Recovery & Reset Retreat
Confirmed once a minimum group of 12 participants is reached.
Next upcoming session:
July 2026
• 3 days immersive program.
• €3,000 per participant.
👤 Performance & Excellence Retreat
Confirmed once a minimum group of 12 participants is reached.
Next upcoming session:
July 2026
• 3 days immersive program.
• €3,000 per participant.
👤 Holistic Biohacking Discovery Retreat
Confirmed once a minimum group of 12 participants is reached.
Next upcoming session:
July 2026
• 3 days immersive program.
• €3,000 per participant.
A different type of experience
Including :
• Hyperbaric oxygen therapy
• Red light therapy
• Recovery technologies
• Cold exposure
• Biometric monitoring
Participants do not simply attend sessions.
They discover technologies, explore protocols and experience human optimization approaches developed inside the IO8 Living Lab.
Experiences across multiple environments
While the IO8 Living Lab serves as the core experimental hub, programs unfold across a variety of environments near Lisbon — from natural landscapes and coastal settings to private venues designed for recovery and performance exploration.
Each experience is designed to take advantage of the surrounding environment.
Not sure which program is right for you?
Tell us about your goals and we’ll guide you.
🧪 Experimental protocols | 🧬 Longevity technologies | 🌍 Global community
