EXPERIENCES
Immersive longevity & human performance programs.
Developed at the IO8 Living Lab.
Explore IO8 ExperiencesImmersive Human Performance Experiences
IO8 develops immersive environments where participants explore
advanced longevity technologies and performance protocols.
These experiences combine experimentation, recovery,
learning and human connection.
Each program is available in two formats
• Open retreats confirmed once a minimum number of participants is reached
EXPERIENCES PROGRAMS
Recovery & Reset
A restorative program designed for teams or individuals experiencing fatigue, stress or cognitive overload.
Participants explore recovery technologies, nervous system regulation and practical protocols designed to restore energy, resilience and clarity.
Performance & Excellence
An immersive program for already high-performing teams and individuals seeking deeper optimization.
Participants explore cognitive performance, resilience, recovery and advanced human performance protocols.
Holistic Biohacking Discovery
A broad and immersive introduction to biohacking, longevity and human optimization.
Participants discover a holistic combination of recovery technologies, performance protocols and experimental approaches designed to explore the full IO8 universe.
A detailed program overview is shared upon registration, tailored to your format — corporate or retreat.
Expect a carefully curated sequence of recovery protocols, performance technologies and human optimization practices developed inside the IO8 Living Lab.
Longevity 55+
The Living Lab's founding protocol: anti-sarcopenia, measured with PNOĒ. It opens with the first corporate programmes.
🏢 Entreprise
Private groups and organizations.
Team Building
Private groups, teams and companies have their own page, with the full format and the price.
👤 Recovery & Reset Retreat
Confirmed once a minimum group of 12 participants is reached.
Next upcoming session:
July 2027
• 3 days immersive program.
• €3,000 per participant.
👤 Performance & Excellence Retreat
Confirmed once a minimum group of 12 participants is reached.
Next upcoming session:
July 2027
• 3 days immersive program.
• €3,000 per participant.
👤 Holistic Biohacking Discovery Retreat
Confirmed once a minimum group of 12 participants is reached.
Next upcoming session:
July 2027
• 3 days immersive program.
• €3,000 per participant.
A different type of experience
Including:
• Metabolic analysis with PNOĒ
• Heart-rate and recovery tracking
• Breathwork and nervous system regulation
• Guidance by our Experts in Residence
Participants do not simply attend sessions.
They discover technologies, explore protocols and experience human optimization approaches developed inside the IO8 Living Lab.
Experiences across multiple environments
Each experience is designed to take advantage of the surrounding environment.
Not sure which program is right for you?
Tell us about your goals and we’ll guide you.
Experimental protocols · Longevity technologies · Global community
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