IO8 Living Lab Coworking · Pilot

The Living Lab,
where you work

Your gym builds the effort. IO8 measures it, helps you recover and clears your head, a few steps from your desk.

Join the waiting list Host IO8 in your space

Pilot in preparation

Beside your gym

Your gym builds the effort. We measure it.

Most coworking members already have a gym. IO8 does what a gym does not: it measures what training changes, it helps the body recover, and it gives the mind a reset between two sprints. Ten minutes, in work clothes, without leaving the building.

I · MeasureBiological age, grip strength, breathing, blood pressure. Measured every three months, to see whether training works.

II · RecoverFull-body red light, compression boots, a relaxation bar. The part most people skip after the gym.

III · Reset the mindGuided breathing, vagus nerve stimulation, a neurosensory eye mask. Ten minutes to come back to focus.

For founders and their teams

Built for people who ship

Founders, developers and their teams work long hours on screens, under deadlines, often short on sleep. The IO8 corner is a short reset between two sprints: measure, recover, refocus, then back to work.

Ten minutesNo commute, no locker room, no change of clothes.

Your own metricsBiological age, strength, heart rate variability: tracked over time, like any dashboard.

A team benefitQuick checks and focus sessions for the whole team, inside the space you already work in.

In the space

What you find there

Quick checkGrip strength, blood pressure, oxygen and breathing, measured in two minutes.Biological age test. 10 minutes, seated, by appointment.About the test →

StrengthA connected strength station, adjustable load, every repetition measured.An IO8 coaching mirror for guided sessions.

Red light and recoveryFull-body red and near-infrared panels.Compression boots for the legs.

Relaxation barLED cap, head and eye massage, shoulder warmth.

Mind and focusGuided breathing, vagus nerve stimulation, a neurosensory eye mask, a heart rate variability reading.

See the stations

For members

The menu

À la carte

Quick check, 2 minFree or €10

Strength session, 10 min€20

Red light, 10 min€20

Mind reset, 10 min€15

Relaxation bar, 10 min€15

Recovery boots, 15 min€20

Biological age test€250

Hybrid club membershipAlongside your gym, not instead of it: a full check every three months, access to recovery and focus sessions, strength slots. Price announced at the opening of the pilot.

Indicative prices during the pilot. Team plans for companies based in the space: on quote.

Who it is for

Three ways in

Founders, developers, teamsA short reset between two sprints, without leaving the building.Join the waiting list →

Coworking operatorsA wellbeing amenity at no cost to you. IO8 rents the space, staffs it with a host and runs everything: equipment, bookings, payments.Host IO8 in your space →

Companies in the spaceQuick checks for the whole team, recovery and focus sessions, a talk on longevity at work.Longevity conferences →

Take it home

Tried here, ordered here

The small devices tried in the space can be ordered: LED masks, recovery devices, breathing trainers. Pre-sale: a 30% deposit reserves yours.

See the products

Events, hotels, golf resorts? The same stations travel with IO8 Living Lab Mobile.

IO8 Living Lab Mobile →

Join the pilot.

IO8 Living Lab Coworking is in preparation. We are selecting the first coworking spaces.

Members: join the waiting list. Coworking operators: tell us about your space, its city, its size and its number of members. Companies: tell us about your team. We reply within 48 hours.

We reply within 48 hours.

Direct email

TheFrenchBiohacker @IO8.pt

IO8 Living Lab, near Lisbon.

The Living Lab,where you work